Ran four miles before the sun rose.
Felt like legs were full of lead.
My body sprayed sweat like a garden hose.
Should have kept fat ass in bed.
However, waking up is what keeps me fit.
So I will keep running every other day.
My body will get tone and I'll be "The Shit".
So hookers and call girls I will no longer pay.
4 Miles 36 minutes 692 calories 9 minute pace
mile 1: 9:25
mile 2: 8:43
mile 3: 9:00
mile 4: 8:42
Peace Out!!!
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4 comments:
You are one committed bastard. I wish I had an ounce of your determiniation!
Love it, you are a poet and don't know it! HA HA HA... Jason, BTW is it DAIRY or DIARY of an ex-Athlete? Love ya.
it's dairy smart ass!! I have a secret love affair with all things milk.
christa: the only reason I actually run is to get a way from the two hell childs and you know who!!!
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